[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.safik.cz\/benefity-kolagenu-pro-zeny\/#Article","mainEntityOfPage":"https:\/\/www.safik.cz\/benefity-kolagenu-pro-zeny\/","headline":"Benefity kolagenu pro \u017eeny","name":"Benefity kolagenu pro \u017eeny","description":"Kolagen je l\u00e1tka, kter\u00e1 se nach\u00e1z\u00ed v na\u0161ich kostech, k\u016f\u017ei a na n\u011bkolika dal\u0161\u00edch m\u00edstech. Postupn\u00e9 studie uk\u00e1zali, jak je d\u016fle\u017eit\u00fd pro na\u0161e t\u011blo a … ","datePublished":"2022-11-04","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.safik.cz\/author\/#Person","name":"","url":"https:\/\/www.safik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"safik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.safik.cz\/wp-content\/uploads\/neck-1211231_640_1.jpg","url":"https:\/\/www.safik.cz\/wp-content\/uploads\/neck-1211231_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.safik.cz\/benefity-kolagenu-pro-zeny\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":443,"articleBody":"      Kolagen je l\u00e1tka, kter\u00e1 se nach\u00e1z\u00ed v na\u0161ich kostech, k\u016f\u017ei a na n\u011bkolika dal\u0161\u00edch m\u00edstech. Postupn\u00e9 studie uk\u00e1zali, jak je d\u016fle\u017eit\u00fd pro na\u0161e t\u011blo a celkov\u00e9 zdrav\u00ed. Pokud u\u017e\u00edv\u00e1te kolagen, jedn\u00e1 se o v\u00fdta\u017eek kolagenu, kter\u00fd poch\u00e1z\u00ed ze zv\u00ed\u0159at. Samoz\u0159ejm\u011b, lze sehnat tak\u00e9 verzi pro vegany. Tyto v\u00fdta\u017eky se pod\u00e1vaj\u00ed nej\u010dast\u011bji ve form\u011b kapsl\u00ed nebo pr\u00e1\u0161ku. Poj\u010fme se pod\u00edvat, jak\u00e9 m\u00e1 kolagen pro na\u0161e t\u011blo benefity, zejm\u00e9na pokud se jedn\u00e1 o kolagen pro \u017eeny.Snadno straviteln\u00fd zdroj protein\u016fKolagen je vlastn\u011b protein neboli b\u00edlkovina. V\u00edme, \u017ee b\u00edlkoviny jsou pro na\u0161e t\u011blo velmi d\u016fle\u017eit\u00e9 a m\u011bly by tvo\u0159it podstatnou \u010d\u00e1st na\u0161eho j\u00eddeln\u00ed\u010dku. Typick\u00fdmi zdroji b\u00edlkovin jsou maso, v\u00fdvary a ml\u00e9\u010dn\u00e9 v\u00fdrobky. N\u011bkter\u00e9 b\u00edlkoviny jsou ale h\u016f\u0159e straviteln\u00e9 a m\u016f\u017eou n\u00e1m zp\u016fsobit tr\u00e1vic\u00ed obt\u00ed\u017ee, zejm\u00e9na u \u017een. Kolagenov\u00e9 dopl\u0148ky jsou ale ji\u017e rozlo\u017een\u00e9, co\u017e usnad\u0148uje t\u011blu proces tr\u00e1ven\u00ed. Zv\u00fd\u0161\u00edte tak p\u0159\u00edjem b\u00edlkovin bez toho, ani\u017e byste zat\u011b\u017eovali sv\u016fj tr\u00e1vic\u00ed trakt.Pru\u017en\u00e1 a mlad\u00e1 ple\u0165Studie uk\u00e1zaly, \u017ee kolagen m\u00e1 velk\u00e9 pozitivn\u00ed \u00fa\u010dinky na na\u0161i ple\u0165. Pokud budete u\u017e\u00edvat pravideln\u011b kolagenov\u00e9 dopl\u0148ky, povede to ke zv\u00fd\u0161en\u00e9 elasticit\u011b va\u0161\u00ed poko\u017eky, co\u017e znamen\u00e1, \u017ee bude d\u00e9le p\u016fsobit mladistv\u00fdm dojmem. Dok\u00e1\u017ee tak\u00e9 udr\u017eovat ve va\u0161\u00ed pleti v\u011bt\u0161\u00ed m\u00edru hydratace, kter\u00e1 je nezbytn\u00e1 pro zdrav\u011b vypadaj\u00ed ple\u0165.Bolesti kloub\u016fTr\u00e1p\u00ed v\u00e1s bolesti kloub\u016f? I s t\u00edm v\u00e1m m\u016f\u017ee pomoci kolagen. Takov\u00e9 bolesti jsou nep\u0159\u00edjemn\u00e9, mohou v\u00e1m zt\u00ed\u017eit pohybovou aktivitu, a\u0165 u\u017e t\u0159eba cvi\u010den\u00ed, nebo pozd\u011bji i b\u011b\u017en\u00e9 pohyby, kter\u00e9 vykon\u00e1v\u00e1te ka\u017ed\u00fd den. Kolagen podporuje hojen\u00ed tk\u00e1n\u00ed a ti\u0161\u00ed bolestivost kloub\u016f. M\u00e1 tak\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, co\u017e se v\u00e1m m\u016f\u017ee hodit pro n\u011bkter\u00e9 typy z\u00e1n\u011bt\u016f, vyvolan\u00e9 ne\u0161etrn\u00fdm sportov\u00e1n\u00edm.Zdrav\u00e1 st\u0159evaStudie takt\u00e9\u017e prok\u00e1zali, \u017ee kolagen je prosp\u011b\u0161n\u00fd pro ty, kte\u0159\u00ed trp\u00ed z\u00e1n\u011btliv\u00fdmi onemocn\u011bn\u00ed st\u0159ev nebo t\u0159eba nemoc\u00ed dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku. Nen\u00ed to tak, \u017ee by v\u00e1s u\u017e\u00edv\u00e1n\u00ed kolagenu vyl\u00e9\u010dilo, ale rozhodn\u011b ni\u010demu neu\u0161kod\u00edte, kdy\u017e ho po dohod\u011b s l\u00e9ka\u0159em budete u\u017e\u00edvat jako dopln\u011bk k va\u0161\u00ed sou\u010dasn\u00e9 l\u00e9\u010db\u011b.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Benefity kolagenu pro \u017eeny","item":"https:\/\/www.safik.cz\/benefity-kolagenu-pro-zeny\/#breadcrumbitem"}]}]